Hey everybody! I am so sorry I have been MIA these last few weeks. We spent some time with family over the weekend, and work has been so busy this month. I hope you all are doing well and are ready for this recap! It's going to be pretty random, but I want to share … Continue reading LET’S CATCH UP! Mini hauls, body positivity talk, and warm weather running.
HEY everybody! I hope you all had a wonderful weekend and have a great week ahead of you. This last week, I worked on romanticizing every part of my day. I'm trying to slow down and enjoy every little moment- even the ones that don't seem very exciting. I'm really good at stressing and rushing … Continue reading Weekly Recap: New spin bike, podcast listens, and lots of mini hauls!
I woke up at 5 this morning to make our bed and head to the gym! I got to the gym around 5:45 and hopped on the treadmill. I am still doing the 12-3-30 challenge which is when I walk for 30 minutes at an incline of 12 and a speed of 3. It seriously … Continue reading A Day in the Life: Monday Edition!
I was up at 4:15 to take my pre work out and head to the gym! I walked at an incline for 15 minutes, did some leg exercises, and walked for 15 more minutes. I liked walking a little at the end- I didn't feel as stiff throughout the day! I did the following leg … Continue reading Daily Blog: Going to the gym, work, and getting my COVID vaccine!
I was up at 4:15 yesterday to dry scoop my pre workout and get ready for the gym. I threw on a tshirt and leggings and made my way to Planet Fitness. I love that it is less than 5 minutes away. It's a pretty small one, but I like that. I did the following … Continue reading A Day in the Life: Work day, arm work out, and new stuff!
I was up at 4:15 to take my pre work out and go to the gym. I used to hate trying to get any form of pre work out down, but now that I dry scoop this Bowmar Green Apple pre work out, I am excited to take it! It's so good. I did the … Continue reading Spend Tuesday with me!
I had a slow start to the morning because Chance was up and down multiple times during the night with a sick stomach, and I woke up with a headache. I took some Tylenol, laid back down, and decided to work from home. Once I was finally up and feeling better, I was so hungry! … Continue reading A lowkey work from home day!
I was up at 4:45 yesterday to take my pre work out and go to the gym. I have been taking this for a few weeks, and I love that I don't feel jittery but it still does the trick when I'm working out. Big fan!! This guy did not want to get out of … Continue reading My leg work out, monthly newsletter, and talking with family!
I slept in until 6 this morning since I was working from home today. I took my pre work out and did some ab work outs at home before heading out on a walk. I did the following work out: 10x4 Straight legged crunches10x4 Crunches10x4 Mountain climbers10x4 V ups10x4 Alternating plank twists I got most … Continue reading A long walk, cleaning the house, and working from home!
You can read about yesterday here! I got up at 5 this morning to take my pre work out before Chance and I went on our run. We completed Week 5 Day 1 of couch to 5k. I am so ready to be back to running longer distances. I know it takes time, but I … Continue reading Morning run, fun packages, and a day at work!