I was up at 4:15 to take a scoop of pre work out and go to Planet Fitness! Today I walked on the treadmill for 30 minutes, and then did some ab exercises. I like to follow @kcampfit on Instagram for work out ideas! I have been majorly slacking on taking my vitamins every day. … Continue reading Day in the Life!
I was up at 4:15 to take my pre work out and go to the gym. I used to hate trying to get any form of pre work out down, but now that I dry scoop this Bowmar Green Apple pre work out, I am excited to take it! It's so good. I did the … Continue reading Spend Tuesday with me!
Good morning, everybody! I pray you all had a restful weekend and are ready to take on the week. I haven't officially explained all of this, but Kyle was accepted into graduate school in Nashville, TN to become a Nurse Anesthetist. I am so insanely proud of him and know he is going to be … Continue reading Weekly Recap: New Years, Orange Theory, and Road Trip!
I don’t want the fear of failure to stop me from doing what I really care about.”Emma Watson Happy Labor Day, everybody! I hope you’re all having a wonderful day celebrating with your loved ones. I wanted to take a little time to still do my recap just to stay on schedule so here it … Continue reading New work outs, daily food diary, and organizing!
Hey everybody! I'm coming at you after two weeks of being MIA. So two weeks ago, I had two great runs over the weekend and then woke up on Monday to a super sore right ankle/foot. By the time I got home from work, Kyle had to carry me to the couch and I was … Continue reading Warm(er) weather, runs, and eats!
Hey everybody! Sorry this post is coming late (not that anyone probably notices haha!) It was a bad migraine week so it was uneventful other than that. But I still wanted to share a couple of things I did/ate/thought! So here we go. I had my usual breakfast smoothie every morning before work. This smoothie … Continue reading All the things! (From last week)
Happy Monday, everybody! I truly hope your day was awesome 🙂 I just woke up from a two hour nap because I came home from work with an AWFUL migraine. I took my medicine and was out. I'm super bummed because I was planning on running today 🙁 But there are much worse things in … Continue reading
Good morning and happy Sunday, Friends! I hope you're all having a great weekend so far. This recap will be short and sweet because I was feeling pretty under the weather all week so I used it as a rest week and am feeling much better now! My usual protein smoothie for breakfast on Monday. … Continue reading Major Rest Week!
Happy Sunday everybody! I hope you've all had a great weekend and are feeling rested for the week ahead. I'm waiting for Kyle to get home from work, and we're going to have pizza and watch the Superbowl (I'm in it for the commercials.) I'll get back to the rest of today later but let's … Continue reading Running, Resting, and Eats!