I got up at 5AM to get ready for the gym and take my pre work out. For the last few weeks, I haven't been getting up for my morning work out on days that I work from home. I got back into my routine today, and it felt so good. I always feel so … Continue reading Spend Monday With Me!
Tag: pre work out
A Day in the Life: Work day, arm work out, and new stuff!
I was up at 4:15 yesterday to dry scoop my pre workout and get ready for the gym. I threw on a tshirt and leggings and made my way to Planet Fitness. I love that it is less than 5 minutes away. It's a pretty small one, but I like that. I did the following … Continue reading A Day in the Life: Work day, arm work out, and new stuff!
My leg work out, monthly newsletter, and talking with family!
I was up at 4:45 yesterday to take my pre work out and go to the gym. I have been taking this for a few weeks, and I love that I don't feel jittery but it still does the trick when I'm working out. Big fan!! This guy did not want to get out of … Continue reading My leg work out, monthly newsletter, and talking with family!
A long walk, cleaning the house, and working from home!
I slept in until 6 this morning since I was working from home today. I took my pre work out and did some ab work outs at home before heading out on a walk. I did the following work out: 10x4 Straight legged crunches10x4 Crunches10x4 Mountain climbers10x4 V ups10x4 Alternating plank twists I got most … Continue reading A long walk, cleaning the house, and working from home!
Morning run, fun packages, and a day at work!
You can read about yesterday here! I got up at 5 this morning to take my pre work out before Chance and I went on our run. We completed Week 5 Day 1 of couch to 5k. I am so ready to be back to running longer distances. I know it takes time, but I … Continue reading Morning run, fun packages, and a day at work!
New devotional, trying new products, and a day at work!
I was up at 5 to take my pre work out and head to the gym. I walked on the treadmill at a 10 incline for 20 minutes followed by an arm work out. I have been writing out my work outs the night before I go to the gym so I go in with … Continue reading New devotional, trying new products, and a day at work!
Work days, Christmas vibes, and celebrations!
Good morning everybody! We spent a ton of time this weekend with family celebrating Kyle, and it was so much fun. I'll talk more about that later, but let's start this recap from the beginning. Monday I woke up feeling soooooo tired because I didn't sleep well for some reason. I decided to spend the … Continue reading Work days, Christmas vibes, and celebrations!