This week was a super lowkey week for me. They asked us all to work from home all week due to the weather, and most of the offices who usually refer patients to us were closed so we didn't have a lot of new patients being added to our schedule. We used the week to … Continue reading Weekly Recap: Snow days, spin work outs, and grocery haul
HEY everybody! I hope you all had a wonderful weekend and have a great week ahead of you. This last week, I worked on romanticizing every part of my day. I'm trying to slow down and enjoy every little moment- even the ones that don't seem very exciting. I'm really good at stressing and rushing … Continue reading Weekly Recap: New spin bike, podcast listens, and lots of mini hauls!
I woke up at 5 this morning to make our bed and head to the gym! I got to the gym around 5:45 and hopped on the treadmill. I am still doing the 12-3-30 challenge which is when I walk for 30 minutes at an incline of 12 and a speed of 3. It seriously … Continue reading A Day in the Life: Monday Edition!
I got up at 5AM to get ready for the gym and take my pre work out. For the last few weeks, I haven't been getting up for my morning work out on days that I work from home. I got back into my routine today, and it felt so good. I always feel so … Continue reading Spend Monday With Me!
I hope you all have had a great weekend so far and are having a relaxing Sunday! I didn't have a chance to blog about Friday so this is a Friday and Saturday daily blog post. I got up around 4:30 on Friday, dry scooped my pre work out, and went to the gym. I … Continue reading Work outs, grocery haul, Christmas cards, and new skin care products!
I woke up and made a pot of coffee and grabbed a granola bar for breakfast. Have you guys had these kind bars before?! They’re incredible. Chance sits in the chair next to my desk all day while I work. It’s super good for my soul. Also, how cute is this coffee mug? I got … Continue reading Working from home, podcasts, a walk, and small businesses!
I slept in until 6 this morning since I was working from home today. I took my pre work out and did some ab work outs at home before heading out on a walk. I did the following work out: 10x4 Straight legged crunches10x4 Crunches10x4 Mountain climbers10x4 V ups10x4 Alternating plank twists I got most … Continue reading A long walk, cleaning the house, and working from home!
I found myself waking up multiple times during the night wondering the outcome of the election so I did not sleep well. I am usually not into politics at all, but for some reason, I am feeling extra anxious for this one. I feel like there has been so much hate and negative feelings surrounding … Continue reading Anxiety talk, working from home, podcasts, and daily to dos!
Good morning everybody! We spent a ton of time this weekend with family celebrating Kyle, and it was so much fun. I'll talk more about that later, but let's start this recap from the beginning. Monday I woke up feeling soooooo tired because I didn't sleep well for some reason. I decided to spend the … Continue reading Work days, Christmas vibes, and celebrations!
Hey everybody! I am sitting at our new kitchen table admiring the beautiful fall weather we're having today. It has been in the 40-50s in the mornings and reaches about 70 in the afternoon, and I am loving it! I am sorry that I have been a little absent lately and didn't get any sort … Continue reading Fall weddings, early morning work outs, and family time.