I was up at 4:15 to take my pre work out and head to the gym! I walked at an incline for 15 minutes, did some leg exercises, and walked for 15 more minutes. I liked walking a little at the end- I didn't feel as stiff throughout the day! I did the following leg … Continue reading Daily Blog: Going to the gym, work, and getting my COVID vaccine!
My week full of yummy eats, a couple of work outs, and birthday celebrations!