This week was a super lowkey week for me. They asked us all to work from home all week due to the weather, and most of the offices who usually refer patients to us were closed so we didn't have a lot of new patients being added to our schedule. We used the week to … Continue reading Weekly Recap: Snow days, spin work outs, and grocery haul
I was up at 4:15 to take my pre work out and go to the gym. I used to hate trying to get any form of pre work out down, but now that I dry scoop this Bowmar Green Apple pre work out, I am excited to take it! It's so good. I did the … Continue reading Spend Tuesday with me!
I hope you all have had a great weekend so far and are having a relaxing Sunday! I didn't have a chance to blog about Friday so this is a Friday and Saturday daily blog post. I got up around 4:30 on Friday, dry scooped my pre work out, and went to the gym. I … Continue reading Work outs, grocery haul, Christmas cards, and new skin care products!
I slept in until 6 this morning since I was working from home today. I took my pre work out and did some ab work outs at home before heading out on a walk. I did the following work out: 10x4 Straight legged crunches10x4 Crunches10x4 Mountain climbers10x4 V ups10x4 Alternating plank twists I got most … Continue reading A long walk, cleaning the house, and working from home!
Hey everybody! I am so sorry that I have been MIA for the last few weeks. I needed a bit of a break, but I am back and ready to go! I just wanted to get on here and give a little update. This is going to be super random, but I hope you enjoy … Continue reading LIFE UPDATE! New job, food ideas, and getting back to a normal schedule.
Hey everybody! I went to the grocery on Monday and thought I would post a little grocery haul. I hope this helps you the next time you're making a grocery list! *Some links may be for affiliate programs to help me begin to earn money with my blog. All thoughts are still 100% my own, … Continue reading GROCERY HAUL!
Happy Monday, everybody! I'm currently sitting on our deck in the 70 degree sunny weather and loving every second of it. I was sitting on our bed this morning, looking out the window, and listening to the birds singing, and I just thought to myself how much I love my life. I think I often … Continue reading Weekly Recap: Exploring Nashville, Self Care, and Many Walks!
Happy TUESDAY everybody! I'm sorry that I'm coming at you a day late. I had all the plans of writing this yesterday but time just got away from me. But here we are so let's dig in to the recap! Monday I had a slow start to my morning but once I got up, I … Continue reading Quarantine Week 2: Packing, Work Outs, and Cooking!
Monday Up at 4AM! I drank my greens and ate some granola before heading to the gym. I had a great leg workout followed by time on the stair master. I love jumping into the week with a good sweat sesh on Monday mornings. I had Chia Oats Over Night for breakfast, a bowl from … Continue reading Work outs, grocery haul, and trips to the library!