I woke up at 5 this morning to make our bed and head to the gym! I got to the gym around 5:45 and hopped on the treadmill. I am still doing the 12-3-30 challenge which is when I walk for 30 minutes at an incline of 12 and a speed of 3. It seriously … Continue reading A Day in the Life: Monday Edition!
I got up at 5AM to get ready for the gym and take my pre work out. For the last few weeks, I haven't been getting up for my morning work out on days that I work from home. I got back into my routine today, and it felt so good. I always feel so … Continue reading Spend Monday With Me!
I was up at 4:15 to take my pre work out and head to the gym! I walked at an incline for 15 minutes, did some leg exercises, and walked for 15 more minutes. I liked walking a little at the end- I didn't feel as stiff throughout the day! I did the following leg … Continue reading Daily Blog: Going to the gym, work, and getting my COVID vaccine!
I was up at 4:15 to take a scoop of pre work out and go to Planet Fitness! Today I walked on the treadmill for 30 minutes, and then did some ab exercises. I like to follow @kcampfit on Instagram for work out ideas! I have been majorly slacking on taking my vitamins every day. … Continue reading Day in the Life!
I hope you all have had a great weekend so far and are having a relaxing Sunday! I didn't have a chance to blog about Friday so this is a Friday and Saturday daily blog post. I got up around 4:30 on Friday, dry scooped my pre work out, and went to the gym. I … Continue reading Work outs, grocery haul, Christmas cards, and new skin care products!
I had a slow start to the morning because Chance was up and down multiple times during the night with a sick stomach, and I woke up with a headache. I took some Tylenol, laid back down, and decided to work from home. Once I was finally up and feeling better, I was so hungry! … Continue reading A lowkey work from home day!
I was up at 4:45 yesterday to take my pre work out and go to the gym. I have been taking this for a few weeks, and I love that I don't feel jittery but it still does the trick when I'm working out. Big fan!! This guy did not want to get out of … Continue reading My leg work out, monthly newsletter, and talking with family!
I slept in until 6 this morning since I was working from home today. I took my pre work out and did some ab work outs at home before heading out on a walk. I did the following work out: 10x4 Straight legged crunches10x4 Crunches10x4 Mountain climbers10x4 V ups10x4 Alternating plank twists I got most … Continue reading A long walk, cleaning the house, and working from home!
I was up at 5 to take my pre work out and head to the gym. I walked on the treadmill at a 10 incline for 20 minutes followed by an arm work out. I have been writing out my work outs the night before I go to the gym so I go in with … Continue reading New devotional, trying new products, and a day at work!
Hey everybody! I am sitting at our new kitchen table admiring the beautiful fall weather we're having today. It has been in the 40-50s in the mornings and reaches about 70 in the afternoon, and I am loving it! I am sorry that I have been a little absent lately and didn't get any sort … Continue reading Fall weddings, early morning work outs, and family time.