I woke up at 5 this morning to make our bed and head to the gym! I got to the gym around 5:45 and hopped on the treadmill. I am still doing the 12-3-30 challenge which is when I walk for 30 minutes at an incline of 12 and a speed of 3. It seriously … Continue reading A Day in the Life: Monday Edition!
I got up at 5AM to get ready for the gym and take my pre work out. For the last few weeks, I haven't been getting up for my morning work out on days that I work from home. I got back into my routine today, and it felt so good. I always feel so … Continue reading Spend Monday With Me!
I was up at 4:15 to take my pre work out and head to the gym! I walked at an incline for 15 minutes, did some leg exercises, and walked for 15 more minutes. I liked walking a little at the end- I didn't feel as stiff throughout the day! I did the following leg … Continue reading Daily Blog: Going to the gym, work, and getting my COVID vaccine!
I was up at 4:15 to take a scoop of pre work out and go to Planet Fitness! Today I walked on the treadmill for 30 minutes, and then did some ab exercises. I like to follow @kcampfit on Instagram for work out ideas! I have been majorly slacking on taking my vitamins every day. … Continue reading Day in the Life!
I was up at 4:15 yesterday to dry scoop my pre workout and get ready for the gym. I threw on a tshirt and leggings and made my way to Planet Fitness. I love that it is less than 5 minutes away. It's a pretty small one, but I like that. I did the following … Continue reading A Day in the Life: Work day, arm work out, and new stuff!
I was up at 4:15 to take my pre work out and go to the gym. I used to hate trying to get any form of pre work out down, but now that I dry scoop this Bowmar Green Apple pre work out, I am excited to take it! It's so good. I did the … Continue reading Spend Tuesday with me!
I was up around 5 today to take my pre work out and wake up before heading out on a run. Chance and I got back to running this morning. We did a 1 mile walk/run to ease back into it, and it felt great! It was about 30 degrees. After showering, I made a … Continue reading Spend Monday with me!
I hope you all have had a great weekend so far and are having a relaxing Sunday! I didn't have a chance to blog about Friday so this is a Friday and Saturday daily blog post. I got up around 4:30 on Friday, dry scooped my pre work out, and went to the gym. I … Continue reading Work outs, grocery haul, Christmas cards, and new skin care products!
I was up at 4:45 yesterday to take my pre work out and go to the gym. I have been taking this for a few weeks, and I love that I don't feel jittery but it still does the trick when I'm working out. Big fan!! This guy did not want to get out of … Continue reading My leg work out, monthly newsletter, and talking with family!
You can read about yesterday here! I got up at 5 this morning to take my pre work out before Chance and I went on our run. We completed Week 5 Day 1 of couch to 5k. I am so ready to be back to running longer distances. I know it takes time, but I … Continue reading Morning run, fun packages, and a day at work!