Happy Wednesday everybody! I'm so sorry that this is coming to you a few days late. I just could not get it together the last couple of days! But I'm here now so let's get into the weekly recap.. I spent last Sunday night using my peeling solution and eye masks. I don't know if … Continue reading Weekly Recap: Lots of walks, Anxiety talk, and Cooking!
This week was a super lowkey week for me. They asked us all to work from home all week due to the weather, and most of the offices who usually refer patients to us were closed so we didn't have a lot of new patients being added to our schedule. We used the week to … Continue reading Weekly Recap: Snow days, spin work outs, and grocery haul
I was up at 4:15 to take my pre work out and head to the gym! I walked at an incline for 15 minutes, did some leg exercises, and walked for 15 more minutes. I liked walking a little at the end- I didn't feel as stiff throughout the day! I did the following leg … Continue reading Daily Blog: Going to the gym, work, and getting my COVID vaccine!
I was up at 5 to take my pre work out and head to the gym. I walked on the treadmill at a 10 incline for 20 minutes followed by an arm work out. I have been writing out my work outs the night before I go to the gym so I go in with … Continue reading New devotional, trying new products, and a day at work!
Good morning, everybody! It's been a beautiful fall weekend here, and I hope you are having amazing weather as well. It's so good for the soul. I'm picking up this recap from Wednesday, and you can read about the beginning of the week here. Wednesday I have gotten out of the habit of drinking my … Continue reading New beauty products, more runs, and fall activities!