I woke up at 5 this morning to make our bed and head to the gym! I got to the gym around 5:45 and hopped on the treadmill. I am still doing the 12-3-30 challenge which is when I walk for 30 minutes at an incline of 12 and a speed of 3. It seriously … Continue reading A Day in the Life: Monday Edition!
I got up at 5AM to get ready for the gym and take my pre work out. For the last few weeks, I haven't been getting up for my morning work out on days that I work from home. I got back into my routine today, and it felt so good. I always feel so … Continue reading Spend Monday With Me!
My January newsletter is going out tomorrow! Every newsletter includes all my recent favorites in books, podcasts, products, verses, etc. It's so fun to make, and I hope you enjoy it. Please be sure to sign up for my newsletter below if you want to receive it and all future ones. If you want to … Continue reading NEWSLETTER NEWS!
HAPPY NEW YEAR! There's something magical about starting a new year. I know I don't have to wait until the new year to make changes or improvements (and I don't), but it is still a great motivator for me. Starting a new year brings fresh starts and clean slates. I love it! I wanted to … Continue reading Intentions for 2021
I was up at 4:15 to take my pre work out and head to the gym! I walked at an incline for 15 minutes, did some leg exercises, and walked for 15 more minutes. I liked walking a little at the end- I didn't feel as stiff throughout the day! I did the following leg … Continue reading Daily Blog: Going to the gym, work, and getting my COVID vaccine!
Today started with a homemade iced coffee while working. For my job, the first thing I do is go through my emails and inbasket messages to see if there is anything urgent I need to do. Then I look for patients added on after I left on Friday and review any new records sent in. … Continue reading Working from home as an RN, testing out new running shoes, and all the eats!
I ordered these adorable notebooks from Amazon for our gift exchange at work. It came in a pack of three- all different succulent designs. We are constantly jotting down notes and reminders at work so I thought this would be a fun gift for someone. I also LOVE wrapping gifts- anyone else!? Like I said … Continue reading Days in the life: Weekend edition!
I was up at 4:15 to take a scoop of pre work out and go to Planet Fitness! Today I walked on the treadmill for 30 minutes, and then did some ab exercises. I like to follow @kcampfit on Instagram for work out ideas! I have been majorly slacking on taking my vitamins every day. … Continue reading Day in the Life!
I was up at 4:15 yesterday to dry scoop my pre workout and get ready for the gym. I threw on a tshirt and leggings and made my way to Planet Fitness. I love that it is less than 5 minutes away. It's a pretty small one, but I like that. I did the following … Continue reading A Day in the Life: Work day, arm work out, and new stuff!
I was up at 4:15 to take my pre work out and go to the gym. I used to hate trying to get any form of pre work out down, but now that I dry scoop this Bowmar Green Apple pre work out, I am excited to take it! It's so good. I did the … Continue reading Spend Tuesday with me!